Mental Health and Wellness Support
First Steps is a space that encourages business owners, managers and employees to prioritise wellbeing and awareness, so they can continue to grow impactful and profitable businesses while living balanced and fulfilling lives.
We know that now, more than ever, business owners, managers and employees are experiencing pressures, challenges and unpredictability that are impacting their ability to thrive. They’re confronting feelings of uncertainty, fear, grief, anxiety, depression. Perhaps a loss of control, self-doubt or disconnection.
No matter the complexity of these feelings, it’s important to know there is help available to support you. Our aim is to provide access to preventative support for business owners, managers and employees, and in turn, reduce the number of those seeking it in crisis. We know everyone’s journey is different, so by providing access to a variety of tools, resources and perspectives, we hope you feel seen, understood and supported in a way that works for you.
